By Jessica R. Duggins
We all want to be loved, adults and children a like. And when we are loved, when our needs are met, we feel supported, confident, and empowered and all is right in the world. So how does this help when parenting? It reminds us to parent with love first, and responsibility second. Once we are fluent with the way our children respond to love, once we are in tuned with their needs and motivators, we can gain their trust and in turn guide them with cooperation, respect and love to healthy development.
I’m so excited to share one of my favorite visual tools that I use to remind myself of this focus. A simple chart I came across while feeling frustrated in another relationship of importance, my marriage. I found myself feeling resentful, exhausted, over entitled, and unfulfilled. I was in a rut and I put myself there by holding my most loved ones to expectations unbeknownst to them. My expectations. The expectation that they will love me as I expect them too and if they don’t then I will self destruct and hold them all responsible. That’s crazy, right? But all to common, maybe not so dramatic but common. And we deal with it, we live life banging our heads against a padded wall going maybe someday they’ll get it, if I beat it in their heads enough, maybe they will care about the things I care about at my intensity. Why would I really want that anyway? I love these people for who they are and what makes them unique to my heart.
What if instead we empathized, one of my favorite words when it comes to parenting. What makes my kiddo happy, what puts a smile on his face, what lifts his heart? Not mine, not what makes me feel safe and cozy and cared for but from his perspective.
I am a physical lover, I love hugs and cuddles, and spooning, and nuzzles. And although I may enjoy that and maybe my two year old does also but my teen on the spectrum not so much. Physical contact makes him visibly uncomfortable. That’s not to say he doesn’t return it, but that’s because he knows its my love language, it makes my heart rise when he hugs me on his own, my smile cracks from ear to ear when he kisses me on his own, and he knows it, he’s so smart.
So how do you figure out how your child loves, when they have challenges communicating simple daily needs, or any words at all? Observe and learn. try some different approaches. The chart below is printed out over my computer because that is the place I tend to get most frustrated with my children because I am not trying to focus on them but myself.
This moms site has some great printbles to get you started for free, after a simple email subscription, and I do suggest you print it out and put it somewhere your kids seem to get your goat most, maybe the bathroom, or kitchen. The visual concrete reference will help to create this process of rethinking your approach when parenting and hopefully ease frustration. I did not invent the Five Languages of love, no, just lucky enough to stumble upon Dr. Gary Chapman’s ideas in my research to better my communication and understanding skills in my nuclear family.
True love, unconditional love, is not easy, it does not just happen. You have to do the work and commit to change no matter how uncomfortable it may feel in the beginning. You have to make the effort to see another way of life, of love. As with all new habits, it has to be habitual for results, but when we falter we have to be kind enough to forgive ourselves and start over. Good luck guys, please comment below and share if this chart helped you out or even if it didn’t.