🌷SPRING SESSIONS 2022 STARTS🌷 TUESDAY, APRIL 19th
Hi Zumba Lovers!!
I am so excited for Spring sessions!
There’s nothing like new music to keep motivated and with Zumba, you know the party doesn’t stop, and the calories drop!
If you are new to our Zumba crew please check our pricing options below. Please come to class 5 minutes earlier to Pay and register. All classes are held in the upstairs studio of the Warwick Community Center, unless otherwise specified. You may also pay online through my Venmo link below. Cash and checks accepted at the studio.
WHAT YOU CAN EXPECT IN A ZUMBA CLASS WITH JESSICA DUGGINS:
We start every class with a warmup and toning portion, then we get into the class. We start with Latin rhythms, Merengue, Salsa, Cumbia and Reggeaton. These four rhythms are danced in every Zumba class and are a great tempo for a healthy cardiovascular workout.
My Zumba classes are full of variety, some days we cover rhythms such as Flamenco, Cha Cha, Tango, Soca, Bachata, and Middle Eastern flows like bellydancing and Bangarha. We also dance Disco, Swing, Hip-Hop, Pop, Afro-Beats, Brazilian Funk, and more!
Each season brings a variety of songs, rhythms and choreography. Zumba classes on Tuesdays and Fridays are high intensity cardio dance party. Zumba Gold classes on Wednesdays is a lower impact class geared more for the de-conditioned participant looking to get back in shape. Zumba Gold maybe lower impact on the body but it is still full of the great energy that goes into every Zumba dance party. Zumba Gold is also a great workout for the active older adult.
No matter which class you choose to attend, Zumba, Zumba Gold or both, you can expect to have a great time! Our classes are more like dance parties, sweaty dance parties, where I set the vibe and you bring the flavor!
I look forward to meeting you on the dance floor!
$50 a month for unlimited classes! This monthly pass entitles you to attend any Zumba or Zumba Gold class during the week. A definite savings for anyone looking to really take their fitness to the next level.
This pass is good for one month after the day of purchase.
If you like the flexibility to come when you can I am still offering Multi-Class Passes.
5 classes $60- may be used for Zumba and Zumba Gold classes. Does not expire.
10 classes $125- Free Zumba Tote with purchase. May be used for Zumba and Zumba Gold classes. Does not expire.
20 classes $250- Free Zumba T-Shirt with purchase. May be used for Zumba and Zumba Gold classes. Does not expire.
$15 a class